Washing your hands is a key part of preventing the spread of all diseases, including COVID-19. Read on to find out why.

The total impact of the COVID-19 global pandemic will not be fully known for some time. One thing, however, is clear: no matter your specific experiences during the pandemic, your mental health has been affected.

Cleaning, Sanitizing, and Disinfecting… we talk about them all the time, but what do these words really mean, and why should you care?